Ryker and I joined the Stroller Strides group of DeKalb county this past Saturday (January 9th). This is an exercise group for mom's and babies, that meets every Saturday. Ryker and I had a blast and I loved how much they focused the exercise around the babies. The 1 hour class was filled with cardio, toning, and lots of nursery rhymes. Ryker loved watching/helping (you hold the babies while doing squats!) his mom get back into shape and I loved having him there with me. For now the group meets inside and then once the weather is nicer it moves outside and travels from park to park. Above is a picture of me and Ryker following our class.
Wednesday, January 13, 2010
WeLcOmE StRoLLeR StRiDeS
Ryker and I joined the Stroller Strides group of DeKalb county this past Saturday (January 9th). This is an exercise group for mom's and babies, that meets every Saturday. Ryker and I had a blast and I loved how much they focused the exercise around the babies. The 1 hour class was filled with cardio, toning, and lots of nursery rhymes. Ryker loved watching/helping (you hold the babies while doing squats!) his mom get back into shape and I loved having him there with me. For now the group meets inside and then once the weather is nicer it moves outside and travels from park to park. Above is a picture of me and Ryker following our class.
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